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we love darebee. easy. simple. effective. thatsh what a workout should be. #darebee #workout #practice

we love darebee. easy. simple. effective. thatsh what a workout should be. #darebee #workout #practice

Street Fighter Workout

Street Fighter Workout

fock oO

fock oO

9 Easy To Learn Fighting Styles To Increase Self Defense For Women - From Desk Jockey To Survival Junkie

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9 Easy To Learn Fighting Styles To Increase Self Defense For Women - From Desk Jockey To Survival Junkie

Ever think about trying to get in shape like a superhero? Well, if you can't find a radioactive spider or mutant gene, you're gonna have to do it the hard way Luckily, Neila Rey has developed this awesomely nerdy workout routines so you can get ripped like your favorite heroes.

Ever think about trying to get in shape like a superhero? Well, if you can't find a radioactive spider or mutant gene, you're gonna have to do it the hard way Luckily, Neila Rey has developed this awesomely nerdy workout routines so you can get ripped like your favorite heroes.

Kicker Workout

Kicker Workout

No woman, it would appear, can be taken at face value. There is a bad girl (or boy) in each of us fighting to come out and this workout makes sure than when it does it will be able to hold its own in any situation. Instructions: Repeat each move...

Superhero-Workout

No woman, it would appear, can be taken at face value. There is a bad girl (or boy) in each of us fighting to come out and this workout makes sure than when it does it will be able to hold its own in any situation. Instructions: Repeat each move...

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Pre-Workout Stretching fitness, workout, exercise, routine, training, toning up…

Pre-Workout Stretching fitness, workout, exercise, routine, training, toning up…

Superhero / Movie / Video Game themed workouts

Superhero / Movie / Video Game themed workouts

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