Erkunde Abnehmen, Cry Baby und noch mehr!

teeheet

teeheet

In Null komma nichts schöne schlanke Beine!

In Null komma nichts schöne schlanke Beine!

fitness motivation - Google-Suche

fitness motivation - Google-Suche

I wish more people knew this stuff. Especially about women and weights. It drives me crazy when women only use the 5 or 10 lb dumbbell for everything.

I wish more people knew this stuff. Especially about women and weights. It drives me crazy when women only use the 5 or 10 lb dumbbell for everything.

Mother of the Year

Mother of the Year

hang in there!

hang in there!

You may have seen those black-and-yellow straps hanging from the ceiling at your gym and wondered how the heck to use them. This deceptively simple piece of equipment is the TRX Suspension Trainer, and it was developed to deliver an incredible total-body workout using only your body weight as resist. LiHao Schlingentrainer Suspensiontrainer TRX Functional Training Fitness - http://www.amazon.de/dp/B00RLH0M6C

You may have seen those black-and-yellow straps hanging from the ceiling at your gym and wondered how the heck to use them. This deceptively simple piece of equipment is the TRX Suspension Trainer, and it was developed to deliver an incredible total-body workout using only your body weight as resist. LiHao Schlingentrainer Suspensiontrainer TRX Functional Training Fitness - http://www.amazon.de/dp/B00RLH0M6C

GLAMOUR - Glamunity

GLAMOUR - Glamunity

Anyone working out in the snow? :) #fitness-health-all-that-fun-stuff

Anyone working out in the snow? :) #fitness-health-all-that-fun-stuff

Impingement Syndrome or Rotator Cuff Tendinitis

Impingement Syndrome or Rotator Cuff Tendinitis

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