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This is the painful truth! Sneaking snacks late at night? Even if no one sees you and you don& track what you eat, your body keeps an accurate journal regardless of what you write down in your food journal.

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The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

Exercise to be fit - not to be skinny.

Eat Clean. Train Dirty.

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

Best way to view sunrises & sunsets, lacing up the sneakers for a soothing run.

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

"I'm working on a new me. Not because the old me is bad, but because the old me can improve."

27 Inspirational Fitness Motivation Quotes To Kick Your Workout Into Gear!

Persistence and consistency is key. Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models!

As you start another week, remember: Rome wasn't built in a day.  Keep going, don't give up.    Work it....Live it....OWN IT!!!!

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

no regrets when it comes to workouts

132. Becoming reacquainted with running

Haha funny and so true! I never regret a workout. I only regret NOT working out!

Keep your diet and exercise plan on track with these 25 inspirational fitness quotes

25 Motivational Workout Quotes

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train harder.

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

For the whole Family - Start Burning Fat now, by eating the Right kinds of Food and Cut Out the 5 Foods never to eat.  http://www.thedietsolutionprogram.com/5-foods-to-never-eat/

Sweat is fat crying! Slowly learning to love sweat. Gross is good.

@tyffiii •.♡ Follow me on Instagram @stef.s_style for daily fashion & lifestyle updates of myself

Motivation - Best Fitness Motivation Site

Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description Image de motivation, fitness, and workout – Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

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