You don& have to drop all of your cash or change up your entire life in order to make happiness happen. There are plenty of little things you can do that will keep you feeling blissful all year long, and here are 25 ways to help you get started!
30 minute kettle bell workout Set your interval timer for 30 seconds work, 20 seconds rest. Do 5 times: Kettlebell Swings Windmills - left Windmills - right Kettlebell Swing Punches Russian Twists Goblet Squats
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