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Try this 20-minute plank challenge workout for flat abs and sexy shoulders. There are modifications for beginners too.

Take the Plank Challenge to Carve Your Core

This plank challenge workout could be the key to toned arms and flat abs. It takes about 20 minutes (there are modifications for beginners) and will leave your arms feeling like jelly — in the best way possible.

Several injured after scaffolding collapse in lower Manhattan - New York Post

Several injured after scaffolding collapse in lower Manhattan - New York Post

Five injured after scaffolding collapses trapping pedestrians in SoHo - New York Daily News

Five injured after scaffolding collapses trapping pedestrians in SoHo - New York Daily News

Literally laughing histerically, even after just seeing the picture... Then the comments...

Funny Posts yay :) on

Think gray felt clouds above your desk, planks on the table and gingko leaves on the wall: At the Orgatec in Cologne, there’s a colorful and fun office world full of acoustic panels on show that constrains the communicative cacophony of open-plan offices.

A touch of quiet never harms

Think gray felt clouds above your desk, planks on the table and gingko leaves on the wall: At the Orgatec in Cologne, there’s a colorful and fun office world full of acoustic panels on show that constrains the communicative cacophony of open-plan offices.

Scaffolding Collapses in SoHo Reports of Injuries - NBC New York  NBC New York  Scaffolding Collapses in SoHo Reports of InjuriesNBC New YorkA bystander shot this video of firefighters responding to a scaffolding collapse in SoHo. Credit: @eringoscratch/Instagram (Published 19 minutes ago). A large scaffolding collapsed in SoHo scattering debris across the street photos and video from the ...Wooden planks everywhere as scaffolding collapses into the street in Lower ManhattanBreaking…

Scaffolding Collapses in SoHo Reports of Injuries - NBC New York NBC New York Scaffolding Collapses in SoHo Reports of InjuriesNBC New YorkA bystander shot this video of firefighters responding to a scaffolding collapse in SoHo. Credit: @eringoscratch/Instagram (Published 19 minutes ago). A large scaffolding collapsed in SoHo scattering debris across the street photos and video from the ...Wooden planks everywhere as scaffolding collapses into the street in Lower ManhattanBreaking…

All of Me Loves All of You - Creative Wedding Signs and Sayings to Delight Your Guests - EverAfterGuide

Creative Wedding Signs and Sayings to Delight Your Guests

Personalize your wedding with signs and sayings like “Pick a Seat Not a Side” !Pick a romantic quote, a sweet message or a funny invite to delight your guests on your big day!

Chocolate walls and Armstrong plank ceilings. Huge difference!

Best Decorating Advice: Cover it Up

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