Erkunde Weisheiten, Praktisch und noch mehr!

stress less! i need this like on my wall...

Als Selbständige machen wir uns den Stress oft selbst. Nummer 2 und 9 helfen mir dann besonders. Was hilft Dir abzuschalten und durchzuatmen?

15 Easy Ways to Beat Anxiety Now | this is a great list with some useful advice. The "worry" technique is sometimes called a worry box. CLB

15 Easy Ways to Beat Anxiety Now

15 Easy Ways to Beat Anxiety Now | this is a great list with some useful advice. The "worry" technique is sometimes called a worry box. CLB

stress-kuehler-kopf-tipps

stress-kuehler-kopf-tipps

stress-kuehler-kopf-tipps / So behaltet ihr auch bei Stress einen kühlen Kopf [Infografik]

We all feel overwhelmed occasionally but for some, this can reach a breaking point. Some people suffer a nervous breakdown or burnout

12 signs you're heading for a breakdown

We all feel overwhelmed occasionally but for some, this can reach a breaking point. Some people suffer a nervous breakdown or burnout

Was hat Stress und ein erhöhter Cortisonspiegel mit unserem Hormonhaushalt zu tun? Und warum führt er zu Unfruchtbarkeit?

Stress im Job, Beziehungsprobleme, zu wenig Schlaf, eine schlechte Ernährung und Diäten können unserem Hormonhaushalt durcheinander bringen. Das hat für uns

We all know fruits and veggies are good for us. I’ve always been a bigger fan of fruit, than veggies (but i still love veggies too.) I guess it’s the natural sweetness of fruit that makes my taste-buds sing! Here are a few reason to eat fruit!

Item Type: NappiesMaterial: bamboo cottonGender: UnisexAge Range: monthsClassification: DiaperQ

Because, besides the words he sings, his freaking harmonica will drive you up a wall!

You’re just somebody that I used to know (27 photos)

Because, besides the words he sings, his freaking harmonica will drive you up a wall!

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