Customers in East Malaysia (Sabah/Sarawak) can now choose between Pos Malaysia E-Parcel or PosLaju for Shipping. Using E-Parcel takes a little longer but enables savings of over on shipping especially on larger orders.
RECOVERY SMOOTHIE Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. Pineapple contains bromelain, a natural anti-inflammatory compound.
Pumpkin Protein Shake cup pumpkin puree 1 scoop unflavored or vanilla protein powder tsp cinnamon tsp vanilla NuNaturals stevia drops or 1 packet granulated stevia cup ice 1 frozen banana 1 cup unsweetened almond milk