Explore Malaysia, Natural Whey Protein, and more!

Post work-out protein shake: GNC Protein powder and Raspberry Passion. Although chocolate is 100% my favorite.

Protein Shake and Status Update

Customers in East Malaysia (Sabah/Sarawak) can now choose between Pos Malaysia E-Parcel or PosLaju for Shipping. Using E-Parcel takes a little longer but enables savings of over on shipping especially on larger orders.

Peach Cobbler Protein Shake  1/2 cup cottage cheese, 1 scoop vanilla protein powder, 1/2 cup peaches (fresh, frozen), 1/2 tsp cinnamon, 1/2 tsp butter extract (or vanilla extract), stevia, 1/2-1 cup water  Optional:  1/2 tsp xanthan gum

Peach Cobbler Protein Shake

Peach Cobbler Protein Shake cup cottage cheese 1 scoop vanilla Myofusion cup peaches tsp cinnamon tsp butter extract (or vanilla extract) cup water Optional: tsp xanthan gum and stevia

Vanilla GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™.... not only do  like the results, it actually tastes super good

GNC Pro Performance® AMP Amplified Wheybolic Extreme - Vanilla - GNC PRO PERFORMANCE - GNC my absolute favorite protein powder chocolate or vanilla! love it(: much needed santa!

Best Post Workout Refuel: Blueberry-Pineapple Protein Shake! Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth.(140 calories)The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain.❤

The Beach Body Boot Camp Diet: Snack Smarter

RECOVERY SMOOTHIE Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. Pineapple contains bromelain, a natural anti-inflammatory compound.

Pumpkin Protein Shake

Pumpkin Protein Shake

Pumpkin Protein Shake cup pumpkin puree 1 scoop unflavored or vanilla protein powder tsp cinnamon tsp vanilla NuNaturals stevia drops or 1 packet granulated stevia cup ice 1 frozen banana 1 cup unsweetened almond milk

Chocolate Raspberry Protein Shake. Instead of chocolate soy milk i will try Silk Dark Chocolate almond milk *its good!*

Instead of chocolate soy milk i will try Silk Dark Chocolate almond milk *its good! AFTER SURGERY

This is my favorite meal replacement/protein shake. It's delish, only has 275 healthy calories, and is very filling! Perfect for a  healthy dessert! #LiveLikeYouAreRich

Skinny Chocolate Peanut Butter Protein Shake

This is my favorite meal replacement/protein shake. It's delish, only has 275 healthy calories, and is very filling! Perfect for a healthy dessert recipe!

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