Why. . . . . How?

Motivational Quotes,Inspirational Quotes, At first they'll ask you why you're doing it. Later they'll ask you how you did it.

Ima stick.too.it!!? :)

reasons to be fit. because for the first time in my life, I'm going to start this, and finish it.

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!


The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees


It doesnt get easier, you just get better quotes quote girl fit fitness workout motivation exercise motivate fitness quote fitnes.


Keep going. till your Legs give you even though your head wants to keep going. Keep going.

Eat Right

think lifestyle, not diet ! It is NOT about a diet, those never work or last long. It is a life style.Eat right, Work out.

How to Lose 5 Pounds in 2 Days – Simple Techniques to Help Drop it Fast

My new motto.I need to remember this every day when I don't want to get up to work out!

Reason #0158: Because working out feels so much better than sitting around all day.  #restday #Sunday   www.madetomotivate.automaticceo.com

Reasons to be fit.i do feel better after working out rather than sitting around all day

How many diets have you tried and failed? Or, gained all the weight back that you worked so hard to lose, after the fact? Do you want to stay healthy and maintain? Moms - I know just how hard it is to keep on track, especially after having a baby!!! I have something amazing planned for mamas starting May 11th!!! Wanna hear more about it?

There is no diet that will do what healthy eating does. Skip The Diet. Just Eat Healthy. So true!