Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!
Muskelaufbautraining und Regeneration für Anfänger - Muskelaufbau für Anfänger (1
Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy t (Fitness Clothes)
Get that shapely butt that even you can’t help but stare and want to feel all the time. These look super tough and I know with my health issues I couldn't use the weights, but some of these might be doable!