Studies show depressed people often lack a fatty acid known as EPA. from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against str
incorporate Flaxseed Oil or ground flaxseeds into your diet! They help repair cellular damage caused by sugar consumption, are crucial for diabetics and extremely helpful for everyone in helping to control blood sugar and weight.