Peanut butter energy balls cup peanut butter cup honey teaspoon vanilla extract teaspoon ground cinnamon 1 cup old-fashioned rolled oats 1 cup crisp rice cereal cup sunflower seeds or chopped nuts cup chopped dried cranberries or mini chocolate chips
Baked Banana Chips - Slice bananas thin brush with lemon juice mixed with a little water, sprinkle with cinnamon and kosher salt. Bake at for about 2 hours, turning after 90 mins. Let cool (the longer they cool the crispier they become).
SMUDGIES: Smashed Bananas Peanut Butter mixed together and spread onto graham crackers, then frozen. SMUDGIES: Smashed Bananas Peanut Butter mixed together and spread onto graham crackers, then frozen.
You mix one ounce package of vanilla Greek yogurt, 2 tbsp peanut butter, 1 tbsp honey and a dash of cinnamon - this Dip makes about 5 Servings at 60 Calories each. Dip Apple Slices, Bananas, most any fruit or a healthy cracker!
The Best 150-Calorie Snacks For After Your Workout