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Keep this list handy for your shopping trips, (I keep a copy in my wallet).  I work with many busy families, and the fact is that it is not always possible to purchase organic foods.  This is a great way to eat cleaner fruits and vegetables without driving all over town!What are your favorite tips for Clean Eating?

Keep this list handy for your shopping trips. The fact is that it is not always possible to purchase organic foods. This is a great way to eat cleaner fruits and vegetables without driving all over town! What are your favorite tips for Clean Eating?

Cooking Vegetables A-F

This is a super helpful cheat sheet! one pinner said - PART I: How to Cook Vegetables the healthy way (from Acorn squash to Fennel)

Genetically Modified Foods (GMO) Linked to Tumors, Allergies and Early Death | http://www.draxe.com/genetically-modified-foods-gmo-linked-tumors-allergies-early-death/

See if Your Senators Back Monsanto When It Comes to GMO Labeling

Get educated, it can effect you and your family more than you know. Genetically Modified Foods (GMO) Linked to Tumors, Allergies and Early Death by Dr. Do you say no to GMOs?

Eat clean

Eat-clean Diet Commandments Topping out my weight class two weeks before competition :( gotta lose some weight cuz I'm only going to gain more muscle

We think that organic is usually better, but in case that's not always feasible, a chart to help you figure out what's a necessity and what's okay to let slide. More

When Is It Worth Buying Organic?

Buying Organic - Health - Health & Fitness - Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your

Negative Calories-Zero Calories Foods

Negative Calories-Zero Calories Foods - They have calories in them, OF COURSE - but the fiber in them and other nutrition categories make it hard for your body to digest, meaning it burns more calories digesting it than you are taking in from eating it.

Cravings - Healthy foods that have what you need #infographic http://www.pinterest.com/mrblackisback/

Eat More Colorful Foods For Optimal Health

Grocery shopping list

Theres so many myths in the fitness industry that people still believe. Read to learn 10 Common Nutrition mistakes that are hindering your results and how to be successful eatclean fitnessmyths

Food Facts: Know What Fruits and Veggies You Should Buy Organic With This Dirty Dozen Clean Fifteen List.

Organic vs. Non-Organic: Allow the Clean 15 and Dirty Dozen to be Your Guide

When making the wise decision to purchase organic produce, allow the Clean 15 and Dirty Dozen to be your guide for the best choices.

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