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be & own all that you are <3

The greatest act of courage is to be & own all that you are. Without apology. Without excuse & without any masks to cover truth of who you truly are.

Is your life in a state of flux? I'm usually working towards a certain goal or deciding the next move I should make. I've found that it's good to stop to appreciate the process and embrace the uncertainty. It's pretty fun once you really think about the place you in are right now how far you've come and appreciate your current circumstances for what they are. After all the point of it all is to be happy right now not just in the future. So take in the uncertain moments and appreciate where…

Is your life in a state of flux? I'm usually working towards a certain goal or deciding the next move I should make. I've found that it's good to stop to appreciate the process and embrace the uncertainty. It's pretty fun once you really think about the p

Serendipity Refined Blog: 2016 Word of The Year: Authentic

Key Own Your Story; The power of authenticity "Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.as well as letting go of who people expect us to be!

One of the hardest things not to be;   Non- Judgemental.  Sooo  easy to judge and oh what hurt it causes!!

"If we could look into each other's hearts and understand the unique challenges each of us faces, I think we would treat each other much more gently, with more love, patience, tolerance and care." - Marvin J.

and do it more often

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all.

#inspiration

"Vulnerability sounds like truth & feels like courage. Truth & courage aren't always comfortable, but they are never weakness." Go me for being vulnerable!

The answers reveal themselves during times of solitude.

To make the righ choices in life, you have to get in touch with your soul. To do to this, you need to experience solitude, which most people are afreai of, because in the silence you here the truth and know the solutions - Deepak Chopra

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