love doing this circuit at home when i'm short on time. can do all of the exercises (all 3 circuits) twice in about 20 minutes and break a great sweat! Printable Full-Body Circuit Workout — No Equipment Needed!
For all the ladies, thank me later.
6 Tips and Tricks to Help You Get Into Handstand
6 Tips to help you get into your handstand. Great guide for beginners! #yoga #health #fitness