Explore Ptsd, Trauma, and more!

Image: Healing Yoga

Yoga, acupuncture can help relieve some pain, studies find

Zabie Yamasaki former UCI Campus Assault Resources and Education (CARE) staff member who now leads Yoga for Healing programs on other UC campuses, on NBC News.

Peter Levine’s Self Holding Exercises for Sufferers of PTSD – PART 2 http://www.new-synapse.com/aps/wordpress/?p=234

Peter Levine teaches some do at home (self-therapy) exercises for PTSD - this is an article about one I call "Self-Soothing Hand Positions" distress tolerance

A Dangerous World Feedback Loop http://www.pinterest.com/gwenhwyfar111/when-shadows-grow-longer-ptsd/

Survival Mode Feedback Loop 7 Synonyms: Problematic Memory Encoding Loop, Arrested in Time Loop, Siege Mode Loop

60 second energiser

60 second energiser

Joyce Chang | Editor-in-Chief, SELF | Photographed at DanceBody with Katia Pryce in New York City by James Ryang #SELF #UpNOut #DanceBody #kpDanceBody #dancecardio #fitness #SELFmagazine #Splits59 #Adidas #aloyoga #jock #thenewjock #jamesryang

Joyce Chang | Editor-in-Chief, SELF | Photographed at DanceBody with Katia Pryce in New York City by James Ryang #SELF #UpNOut #DanceBody #kpDanceBody #dancecardio #fitness #SELFmagazine #Splits59 #Adidas #aloyoga #jock #thenewjock #jamesryang

Constricted Reality Feedback Loop /  http://www.pinterest.com/peetee6831/health-of-body-and-mind/

EMDR side effects - As with anything and everything in life, there is always a side effect, but in the case of this particular therapy

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