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Before the health bug bit me, buying breakfast out was a daily occurrence. I found that there was something always so satisfying about picking up a blueberry muffin and a latte from the coffee shop …

Before the health bug bit me, buying breakfast out was a daily occurrence. I found that there was something always so satisfying about picking up a blueberry muffin and a latte from the coffee shop …

Wondering how to add more of this gluten-free grain into your routine? Here are all the reasons we love this superfood and 10 killer recipes...

Superfood Spotlight: 10 Bookmarkable Quinoa Recipes

Wondering how to add more of this gluten-free grain into your routine? Here are all the reasons we love this superfood and 10 killer recipes...

<b>Biology: the only science where multiplication and division mean the same thing.</b>

15 Jokes That Only Biologists Will Fully Understand

<b>Biology: the only science where multiplication and division mean the same thing.</b>

Ripped Recipes - Microwave Protein Carrot Cake - This cake has all the spice of a traditional cake, and is incredibly moist!  Carrot Cake you can feel good about in under 10 mins.  That wins in my book!

Ripped Recipes - Microwave Protein Carrot Cake - This cake has all the spice of a traditional cake, and is incredibly moist! Carrot Cake you can feel good about in under 10 mins. That wins in my book!

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