Explore Monday Motivation and more!

Motivation Monday !

“Set some goals, then demolish them.” It's Monday guys! A new week means a new opportunity to get fired up! So I'm curious- what goals have you set for this

"Falling down is part of life. Getting back up is living." - Anonymous Extra postage required. Measures 5" x 5". All quotable cards and envelopes are printed on 100% post consumer recycled paper.

Falling Down Is Part Of Life. Getting Back Up Is Living. - "Falling Down is Part of Life. Getting Back Up is Living." -Jose N. Harris- Square magnet x Individually packed in a poly sleeve Made in the USA

Start your skincare routine with three basic steps. Cleanse, tone, moisturize. In no time, it will become second nature, and your glowing skin will prove it!

Your Monday Motivational Quote

(losing weight =) and planning a wedding )Your Monday Motivational Quote: If you're having a tough time sticking to a healthy routine because your goals feel out of reach, remember this quote and repeat it to yourself.

Normally we'd never, ever compare anyone to an animal. But this mantra is so quirky-cute, we just couldn't resist. #SelfMagazine

Workout Mantras That'll Get Your Butt Moving!

Weight Loss Motivation Quotes

"One workout away from a good mood." so true, it always puts me in a good mood.

You've gotta put in the work to get the benefits

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!


“Champions aren’t made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision.”–Muhammad Ali (Health and fitness quotes)