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Perineal massage may help you avoid pain and tears to your perineum during childbirth. Here's how to do it, step by step, with video and photo guides.

How to Do Perineal Massage & Why You'll Want To

Perineal massage may help you avoid pain and tears to your perineum during childbirth. Here's how to do it, step by step, with video and photo guides.

7 Unexpected Causes Of Abdominal Pain During Pregnancy

Stomach Pain During Pregnancy - Common Causes & How To Ease It

Are you suffering from stomach cramps or abdominal pain during pregnancy? Do you worry that these cramps could indicate a serious underlying condition? Read to know.

4 helpful tips to reduce swollen feet during pregnancy - Swollen feet during pregnancy is very common and very uncomfortable to say the least. I am sharing with you 4 helpful tips to ease and reduce swollen feet during your pregnancy. Check them out or pin for later :)

4 helpful tips to reduce swollen feet during pregnancy

4 helpful tips to reduce swollen feet during pregnancy - Swollen feet during pregnancy is very common and very uncomfortable to say the least. I am sharing with you 4 helpful tips to reduce swollen feet during your pregnancy.

11 Effective Tips To Get Relief From Tailbone Pain During Pregnancy: One such hurdle is pain in the tailbone in pregnancy. Pain in the tailbone arises when the coccyx rubs against the lower back. This happens as your baby grows and exerts pressure on your bone.Here are certain tips that can help ease your discomfort.

Tailbone Pain During Pregnancy: Causes, 6 Stretches, And Tips

11 Effective Tips To Get Relief From Tailbone Pain During Pregnancy: One such hurdle is pain in the tailbone in pregnancy. Pain in the tailbone arises when the coccyx rubs against the lower back.

Swelling During Pregnancy :Although you might not be able to completely get rid of swelling, you can definitely try to reduce the pains. #pregnancy

Swelling During Pregnancy: Why Is It Caused And How You Can Get Relief

Kinesiology tape is a great natural option for expectant mothers seeking relief from the ailments associated with pregnancy, including carpal tunnel, edema (swelling), sciatica, and a variety of other aches & pains. Check out our latest blog to learn more: ‪#‎pregnancy‬, ‪#‎kinesiologytape,‬ #ktape  http://www.theratape.com/education-center/kinesiology-taping-news/2585-kinesiology-taping-for-pregnancy/

Might have to dig out my KTape and try this in the next 27 days-------------------A kinesiology tape “baby belt” application, designed to provide support for the abdomen & relieve discomfort in the lower back and abdominal areas.

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