How to Enjoy Being on a Diet - You MUST eat breakfast to jump start your metabolism: a veggie omelet, fruit smoothie with spinach, oatmeal with fruit and nuts, or Greek yogurt with fresh fruit are excellent choices. Check out Dieting Digest
Do These 10 Things in Your Kitchen to Lose Weight - The kitchen is the heart of the home, but it& also the place that can make or break you on the weight-loss front. If you& on a quest to slim down, do these 10 things in your kitchen.
Do These 9 Things in Your Kitchen to Lose Weight or to Simply Promote Healthier Eating Habits.good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. - is amazing!