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April 2015

April 2015

Monday Motivation brought to you by the incredibly talented @murdoc305   Always a beautiful time playing with my acro teacher @ariomliving . Thanks for sharing your light with us. Also special thanks to  @_thisisseba  for the amazing shots. . . . . . . .

Monday Motivation brought to you by the incredibly talented Always a beautiful time playing with my acro teacher . Also special thanks to for the amazing shots.

As a plus size beginner in yoga, modifications are necessary. I struggled with Downward Facing Dog yoga pose and needed heavy modification. I also need to find a place for my belly to go as it would get my way if I didn't keep my legs apart. The good news is, I keep getting better! Join my Plus Size Beginners Yoga Group.

As a plus size beginner in yoga, modifications are necessary. I struggled with Downward Facing Dog yoga pose and needed heavy modification. I also need to find a place for my belly to go as it would g

My favorite Yoga sequence.    Start with Tadasana (Mountain Pose), Urdhva Hastasana (Upward Salute), Padangusthasana (Big Toe Pose), Ardha Uttanasana (Standing Half Forward Bend), Plank Pose, Bujhangasana (Cobra Pose), Downward Facing Dog (Adho Mukha Svanasana), and closed off with Warrior Pose (Virabhadrasana)    Make a good wake up sequence to me, everyday.

Crystal-clear Sun Salutation video teaches how to do Surya Namaskar, and breaks down the sun salutation poses. Is surya namaskar the perfect yoga flow?

Goodmorning at the last day of our #yin2yang challenge! Thank you all so very much for joining! I loved your motivation and creativity! I end up this challenge in #suryayantrasana or #compasspose on my #tiptoes . Enjoy your practice and have a beautiful day! ♥️ Your Yin 2 Yang Hosts: @illsieyoga @kimterpstra_yoga @sakshiguptayoga @twistedgalpal Your Yin 2 Yang Sponsors: @liforme @onzie @theelephantpants . For those who like to plan ahead: 1- Swan Pose/ King Pigeon 2- Sleeping Swan/ Flyi...

Goodmorning at the last day of our #yin2yang challenge! Thank you all so very much for joining! I loved your motivation and creativity! I end up this challenge in #suryayantrasana or #compasspose on my #tiptoes . Enjoy your practice and have a beautiful day! ♥️ Your Yin 2 Yang Hosts: @illsieyoga @kimterpstra_yoga @sakshiguptayoga @twistedgalpal Your Yin 2 Yang Sponsors: @liforme @onzie @theelephantpants . For those who like to plan ahead: 1- Swan Pose/ King Pigeon 2- Sleeping Swan/ Flyi...

#newweeknewgoals I'm going to improve my #handstands. Why? I wanna work on my #consciousness my #Strength and my #patience  Together with @littlefighter999 I start this #challenge   Ich verbessere meinen #handstand. Warum? Ich möchte an meinem Bewusstsein meiner Stärke und meiner Geduld arbeiten. Und gemeinsam mit @littlefighter999 starte ich heute diese Herausforderung. #inspireeachothers #support #traintogether #trainerellahandstands #yoga #yogaworld

#newweeknewgoals I'm going to improve my #handstands. Why? I wanna work on my #consciousness my #Strength and my #patience Together with @littlefighter999 I start this #challenge Ich verbessere meinen #handstand. Warum? Ich möchte an meinem Bewusstsein meiner Stärke und meiner Geduld arbeiten. Und gemeinsam mit @littlefighter999 starte ich heute diese Herausforderung. #inspireeachothers #support #traintogether #trainerellahandstands #yoga #yogaworld

Follow @yogaworld.ig  your daily yoga inspiration  Video @my_aussie_gal  Follow @yogaworld.ig - your daily yoga inspiration  Comment your think  - - - #yogaflow #hotyoga #stopdropandyoga #yogalover #yogafit #yogafun #yogamom #iloveyoga #yogapants #instayoga #yogainspiration #yogapracticeig #yogaspirationig #yogspirationworld #yogapracticeworld

Follow @yogaworld.ig your daily yoga inspiration Video @my_aussie_gal Follow @yogaworld.ig - your daily yoga inspiration Comment your think - - - #yogaflow #hotyoga #stopdropandyoga #yogalover #yogafit #yogafun #yogamom #iloveyoga #yogapants #instayoga #yogainspiration #yogapracticeig #yogaspirationig #yogspirationworld #yogapracticeworld

thriving yoga quotes - Google Search

Awakening the Spine : Yoga for health, Vitality and Energy ~ buy the book now.

Wheel pose for the last pose of my morning practice... ahhh bend and breathe... that really is the key... #yogaeveryday #dailyyoga #namaste #yogafolds #yogagirl #yogalove #instayoga #wheelpose #yogaworld #yogalife #yogagoals #yogagirl #yogaislife #yoga #yogapants #yogaaddict #yogalife #instayoga #instapic #instafit #singlemom #meathome #instagram #singlemomlife

Wheel pose for the last pose of my morning practice... ahhh bend and breathe... that really is the key... #yogaeveryday #dailyyoga #namaste #yogafolds #yogagirl #yogalove #instayoga #wheelpose #yogaworld #yogalife #yogagoals #yogagirl #yogaislife #yoga #yogapants #yogaaddict #yogalife #instayoga #instapic #instafit #singlemom #meathome #instagram #singlemomlife

My yoga-Heike

My yoga-Heike

One of my favorite yoga classes in town is a prop-based class, which means that along with our mat, we come to the studio armed with blocks, blankets, straps and ...read more

9 Ways to Use a Yoga Block

One of my favorite yoga classes in town is a prop-based class, which means that along with our mat, we come to the studio armed with blocks, blankets, straps and .read more - Yoga Slim Burn

Andi

Andi

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