From a co- founder of Our Best Bites, who loves to bake! No fads, no diets, just good ol' fashioned nutrition and exercise. This is a real-life story and if a food-loving full time cook can do it, so can you!
Read before and after fitness transformation stories from black women who hit weight loss goals and got THAT BODY with training and meal prep. See pictures and find African American inspiration, motivation, and workout tips
New Blog Post! Real Life: CONSISTENCY is KEY.. In fitness, in coaching, in REAL LIFE…if you have a goal, you have to work for it every.single.day. There will be mistakes, slip-ups, setbacks, frustrations, times where you just want to QUIT altogether… Click Image to finish reading! Enjoy!