Explore Best Probiotic Foods and more!

The Benefits of Fermented Foods (Infographic)

Fermented foods range from staples like pickles and yogurt, to less common ingredients like miso and tempeh. Learn more here.

Studies show that fermented foods can help increase your mood and physical health! Learn how foods like kimchi and sauerkraut help to supplement and balance the levels of good bacteria in our gut.

Health Benefits of Fermented Foods

Fermented foods contain millions of healthy bacteria known as probiotics. The fermentation process also increases the amount of minerals and vitamins present in food.

5 super easy fermented food DIY recipes!

The Benefits of Fermented Foods and 5 DIY Recipes

14 Most Alkaline Foods & Drinks (& Why They are Actually Good for You)

Alkaline Foods & Drinks (& Why They are Actually Good for You)

The Benefits of Drinking Ionized Alkaline Water Alkaline Acidic Foods Chart. Cancer and other diseases cannot exist in an alkaline environment. Learn more about the healing qualities of alkaline rich Kangen Water. Its hydrogen rich, antioxidant loaded, io

KVASS benefits, how to make it and recipes. #healthyliving #probiotics #healthyrecipes www.draxe.com

Kvass: The Beverage with Probiotic & Cancer-Fighting Benefits

Should you be eating fermented cultured veggies?

Fermented Cultured Vegetables: Should You Be Eating Them?

An eyebrow raises skeptically...  "What. Are. You. Drinking?"  Kombucha!  It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more about it.  ...

An eyebrow raises skeptically… “What. It’s fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more…

This flavored Blueberry Ginger Kombucha recipe is a tasty way to flavor your own homemade kombucha, a health drink full of nutrients and probiotics! via @fithappyfree

This flavored Blueberry Ginger Kombucha recipe is a tasty way to flavor your own homemade kombucha, a healthy recipe drink full of nutrients and probiotics!

Hypothyroidism Revolution - precision nutrition elimination diets image Infographic: Elimination diets: Could giving up certain foods solve your health problem? - Thyrotropin levels and risk of fatal coronary heart disease

Consuming probiotic foods is great for your gut health. And if you didn’t know, most diseases come from gut inflammation.

Probiotic Foods You Need to Add to Your Daily Diet

Hypothyroidism Revolution - Consuming probiotic foods is great for your gut health. And if you didn’t know, most diseases come from gut inflammation. - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.

Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here: http://paleo.co/prebioticsbenefits

Prebiotics: 6 Benefits of This 'Gut Fertilizer' and Natural Sources

Black bean tempeh is one of the best tempeh's you will ever eat and far surpasses the average soybean variety in both flavor as well as texture. In addition, there is nothing quite like the taste of tempeh made from scratch using a few basic ingredients, plus a starter culture.

Black bean tempeh is one of the best tempeh's you will ever eat and far surpasses the average soybean variety in both flavor as well as texture. In addition, there is nothing quite like the taste of tempeh made from scratch using a few basic ingredients,

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so easy to get started fermenting vegetables.

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so eas

Learn the best way to restore healthy gut bacteria and reduce inflammation and other associated ailments with correct food. Grab your pinnable charts.

Best Way To Restore Healthy Gut Bacteria

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from thes

Pinterest
Search