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LMAO!!

Exercise Block Place block on floor Walk around it twice Sit down! relax You have just walked around the block twice!

#fitness

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1947 edition MIRACLE ON 34TH STREET Antique Book 1ST PRINTING xmas SANTA CLAUS ♥

1947 edition MIRACLE ON 34TH STREET Antique Book 1ST PRINTING xmas SANTA CLAUS ♥

It's so funny how exercise helps you live longer because whenever I exercise, it makes me feel like I am dying!

I want someone to do this with. : #fitness

Women's Health & Fitness: Fitness, workouts, health, exercise tips

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weight loss is a numbers game but it involves more than just calories or a points system. add in the fitness. it's just that simple #loseweight #fatloss #secret2fatloss

Losing weight is science, not magic. Today's :) realalexis Losing weight is science, not magic. Today's :) Losing weight is science, not magic.

The Fat-Burning Walking Workout Plan   The simple workout youre not doing could be the secret to finally peeling those pounds. Walking burns about four calories a minute, and science says they add up to take weight off and keep it off. Walkers have not only less overall flab than couch sitters but less around their bellies as well.

Walking Workouts for a Greener Planet

The Fat-Burning Walking Workout Plan- treadmill walking routine The simple workout you’re not doing could be the secret to finally peeling those pounds.

10 moves for a flatter belly ♥ My Summer Bikini Body! Losing Weight, Flatter Tummy And Still Enjoying Foods You Love! ♥

10 Moves for a Flat Stomach Get flat abs fast with this routine from SHAPEs Pink Power: Flat Abs 5 Ways DVD fitness-health

Baha

This was so funny I had to pin it. Planks really do work and I know I don't look like the top and most of the time feel like the bottom, but so what. At least I can plank!

Cute, funny sayings!

I do not want to brag or make anybody jealous or anything, but I can still fit into my earrings that I wore in high school!

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