I wanted to share this for anyone who is eating clean to lose weight and get healthy. SET your monthly GOAL, track your progress, and PLAN to succeed! Click the pic and visit me on FB to get your FREE high quality printable PDF :)
23 Free Printables to Organize Your Family's Health
piecesinprogress: “ This month’s workout plan! I included a printable workout tracker to help you stay focused, motivated, and to see your progress! To use it just count your reps and record them each.
Printable workout log (weightlifting w/ cardio section). Still looking for something better, but this is kettlebell friendly since it isn't divided up into arms/legs/core or whatever non KB lifters do) (Fat Loss Diet Free Printable)