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I wanted to share this for anyone who is eating clean to lose weight and get healthy. SET your monthly GOAL, track your progress, and PLAN to succeed! Click the pic and visit me on FB to get your FREE high quality printable PDF :)

30 Day Water Challenge

23 Free Printables to Organize Your Family's Health

Ready set FILL your bottles. this is a 30 day DRINK it up challenge with a free PDF printable tracking file. Drink half your body weight in ounces of water OR consume at least 64 ounces each day!

This month’s workout plan! I included a printable... | Pieces in Progress: Living fit, healthy, & happy!

piecesinprogress: “ This month’s workout plan! I included a printable workout tracker to help you stay focused, motivated, and to see your progress! To use it just count your reps and record them each.

Height Weight Chart According Age | Height to Weight Ratio Chart: do you have a "high" ratio?

Height to Weight chart

Print our free body measurement chart and measure each body part every 4 weeks. Get inspired by your progress and stay on track with all your fitness goals. http://www.spotebi.com/fitness-tracker/body-measurement-chart/

Body Measurement Chart

Print the free body measurement chart and measure each body part every 4 weeks. Get inspired by your progress and stay on track with all your fitness goals.

If you're into weight training, this free printable workout log can help you create and stick to a training schedule.

Printable workout log (weightlifting w/ cardio section). Still looking for something better, but this is kettlebell friendly since it isn't divided up into arms/legs/core or whatever non KB lifters do) (Fat Loss Diet Free Printable)

This journal belongs to fitness journal printable!

This journal belongs to fitness journal printable! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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