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Laufen in Berlin-Spandau... Teil 2

Laufen in Berlin-Spandau.

Berlin-Spandau... Laufstrecke...

Berlin-Spandau... Laufstrecke...

What Is Your Running Technique Infographic

Shorter Warm Up Results In Significantly Less Muscle Fatigue

Top 10 List: How NOT to Run a Marathon. Tips to make you enjoy the ride from start to finish. #Running #Marathon #MarathonPreparation

Top 10 List: How NOT to Run a Marathon

Get healthy, they said. Running will make you fit, they said. Run a marathon, they said. It will be fun, they said! But how do you train for a marathon correctly? I have no idea- but here's our Top 10 List: of How NOT to Run a Marathon - My No-Guilt Life

Sadly this is true... But I accept my self for whAt I am...slow and proud of it!

I'm slower than a herd of turtles stampeding through peanut butter, but I run. This is me!

I find this hilarious even for me. However I also need to go back to slowing down on the carb consumption.

I look awkward running. You look awkward sitting on the couch. See who awkwardly fits in smaller pants first. It should say "I" look awkward running and "I" look awkward sitting on the couch.

Tall Guy Running: Marathon Training with Knee Pain: My Plan of Attack

YUP THIS IS ME RIGHT NOW! You know you're a runner when you get mad that an injury keeps you from running, not that it damaged your body.

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Funny I feel the same way! Only I work in Complex care. another pinner wrote "I am a different person at work since I started running! Especially working in an ER!

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