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Bad eating habits can lead to unwanted side effects such as low energy, expanding waist line, and higher risk at beatifies and heart disease. Changing simple habits can lead to an overall healthy lifestyle with more energy.
Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when
Facebook Infographic: Do This Not That on Facebook
The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain. (Effects Of Bad Posture Lower Backs)