"healing comes in waves and maybe today the wave hits the rock and that's ok, that's ok, darling you are still healing you are still healing." - Ijeoma Umebinyou, be gentle with yourself
Traumatised people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long enough to experience a good future.
Even if the memories of abuse are hidden from the survivor’s awareness, blocked trauma / unresolved trauma creates very noticeable and obvious symptoms that can be easily seen in their every day lives.
Complex PTSD sufferers…abandonment and betrayal fears.
Complex PTSD sufferers…abandonment and betrayal fears. | Healing From Complex Trauma & PTSD/CPTSD
Education Update:Fixing the Leak in the Teaching Force:Responding to Student Trauma
❣Julianne McPeters❣ no pin limits
Dealing with trauma triggers can help us heal the effects of domestic abuse. Learn how to identify trauma triggers and develop healthy coping mechanisms.
Trauma permanently changes us. I'd never want to be the old me again, not without you here.