Disassociation I once was walking and couldn't feel the floor or my legs, kept running into things. I'm usually in a total fog and seem like an airhead in La La Land. Or I'm on autopilot and hear everything but can't respond worth a damn.
How anxiety affects your #health #AnxietyMyOldFriend
Strength Quotes : self-care pin…
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Core Principles of Trauma-Informed Care: Key Learnings of - SocialWork.
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Learn how to take better care of yourself and why it's called self-care - not selfish! If you struggle with codependency, self-care is a challenge. To read more click the image.
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Give yourself some props! These (non-cheesy) quote…
Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in.