Explore Workout Music Playlists and more!

rockmyrun.

ROCK MY RUN .seriously, this site is a MUUUUST for anyone that listens to music when they work out. Workout Mixes of all sorts from Country to Hip-Hop to Classic Rock.

Irresistibly Sexy Legs with This 12 Minutes a Day Workout                                                                                                                                                                                 More

Irresistibly Sexy Legs with This 12 Minutes a Day Workout

Inner thighs is the spot that most women are unhappy with. Even with this crazy inner thigh gap trend, you must not forget that everyone’s body is different. You may be born with genetics which al…

for any runners out there.. this is the best site ever. rockmyrun.com offers amazing running playlists.. for FREE! :)

Work It Wednesday: Rockin’ My Run

for any runners out there. this is the best site ever for running tunes! Maybe better music will help my running improve!

7-Minute Workout: Booty Boot Camp (Repin) amazing workout for those who don't have plenty of time during the day.

7-Minute Workout: Booty Boot Camp

The Morning Workout

The Simple Morning Workout. I don't work out in the morning, but I will definitely incorporate this into my regular exercises

running running running..!

The 500-Calorie Treadmill Workout

Good Running Motivational Quotes :) Top 15 reasons why I need to start running. Ill do everything but run, and i think its time to give it a good try.

Half Marathon Training Schedule For Beginners... Maybe one day

16-Week Half-Marathon Training Schedule For Beginners

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.-i'd rather run a 6 minute mile but whatever you say.

Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks.  EVERYTHING IS THERE!!! Day by day!!

Your Body Type, Your Workout

6 weeks of meal plans! Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks!

Kettle ball exercises are a great all-around workout.

22 Kettlebell Exercise: Kettlebell Workouts For Women

| 7 Ways to Shrink Your Muffin Top | This site has "GIFs" that play in loop of each exercise to show you the exact moves you need to do

Tarrant Work out for us! Haha 7 Ways to Shrink Your Muffin Top. Lose weight, tone, and sculpt your body. Get fit & healthy!

I want this! Literally if I do lose all the weight this is the only thing I wanna hear. Haha.

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