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Belleza Natural: Belleza al mediodía

Your Biggest Cancer Risks: Ovarian, Pancreatic and Stomach Cancers: Reduce your risk by recognizing and changing your risk factors for some of the most easily missed cancers.

New food pyramid - food plate!

The pyramid is out, the plate is in. What do you think of the USDA’s new nutritional food guide? Related links: USDA’s MyPlate – Home page … What food pyramid? A new look at…

Understanding The Importance Of Proper Hydration For Maximum Gains In And Out Of The Gym! - Bodybuilding.com

Understanding The Importance Of Proper Hydration For Maximum Gains In And Out Of The Gym!

Anyone who has received professional massage has probably been given the lecture on healthy hydration. So why does your massage therapist want you to drink

“Don’t Let Your Physical #Fitness Suffer During the Holidays!”

Losing weight requires you to change your current eating pattern and habits. To make this process easier, here are 16 of our best diet tips to help you lose weight and maintain the weight loss!

Don’t be fooled I-522 would label GE meat. Fishing families support I-522 because it would label the first genetically engineered animal: GE Salmon. http://yeson522.com/fish/  #YesOn522 #LabelGMOs

Foods rich in vitamins, minerals and proteins are a must to make African hair grow long and healthy. Here are 10 foods that make African hair grow healthy.

Tips de Primeros Auxilios y Salud

If you’re considering transitioning to eating more vegetables and less meat, this four-step guide can help make the process much more manageable.

Apple Cider Vinegar

Over the years there have been many weight loss diets and fads. Some of them worked while some didn’t and some even caused harm to the body. Sadly some companies try to exploit the desire in people…

19 foods for a healthy pantry

The worst thing that can happen when you are trying to put together a last minute meal is realizing you don't have all the ingredients. Keep your pantry well stocked with these must-have healthy foods