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Es passiert einem immer wieder, dass man vor dem Kühlschrank steht und sich fragt: Kann ich das noch essen? Wie lange sind bestimmte Lebesmittel eigentlich haltbar? Hier findest du die Antwort!

4 Slimming Foods To Always Have On-Hand Keep these healthy staples around at all times, and you’ll never have to resort to ordering crap for.

What can happen if diabetes is left unchecked. Control your #bloodsugar and #diabetes. #infographic

This infographic of the human body provides an overview of what can happen if diabetes is left unchecked. HealthHub from Cleveland Clinic

You Can Lose Weight Too… Just by Eating Coconut Oil by COCOMD at cocomd.com

You Can Lose Weight Too… Just by Eating Coconut Oil

Detoxing can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted kilos too.

Detoxing can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted kilos too. Mim Beim shares how to recharge your system with her express detox meal plan.

11 Weird Tricks For Improving Your Metabolism, No Matter What

11 Weird Tricks For Improving Your Metabolism, No Matter What

11 Weird Tricks For Improving Your Metabolism, No Matter What - Skinnyan

Butt Exercises for Firmer and Rounder Butt                                                                                                                                                                                 More

6 Best Butt Exercises You'll Ever Need for Perfect Glutes

Confused about how much protein you should be getting to support your goals? We're setting the record straight! via @SparkPeople

How Much Protein Do I Really Need?

Confused about how much protein you should be getting to support your goals? We're setting the record straight!

PCOS rules for healthy lifestyle

The PCOS ‘food rules’

PCOS rules for healthy lifestyle Embrace a new, healthier lifestyle. Stress can kill you!

Eating for Blood Type A (From Peter Adamo's 'Eat Right For Your Blood Type' book)

Eating for Blood Type A (From Peter Adamo's 'Eat Right For Your Blood Type' book) I am doing this right now.lost weight just changing a few small eating habits.

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