Chakras (literally ‘wheels’ in Sanskrit) are spinning energy centers or vortices of the body according to Yogic, Tantric and Buddhist philosophy. They symbolize the infinite rotation of energy. Chakras are a part of the subtle body and cannot be physicall
°Crown Chakra: Brewing Mindfulness ~ Enjoy a cup of tea to soothe & declutter your mind, one emotion at a time. With each sip, clear your mind of attachments, judgements, fear & anxiety. Give yourself permission to ask: What do I need right now?