The infographic outlines the amount of protein a child needs daily. It also lists all the different ways you can add protein to your child& diet from animal protein, dairy to plant-based sources. The graphic also includes how.
“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how.