Erkunde Muskel-fitness und noch mehr!

Workout für Zuhause - 1000 Kalorien verbrennen - Bauch Beine Po und Oberkörper trainieren.

Workout für Zuhause - 1000 Kalorien verbrennen - Bauch Beine Po und Oberkörper trainieren. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

40 ways to burn belly fat without leaving your house -,

40 ways to burn belly fat without leaving your house -,

#workout #fitness #sport

3 Minuten Workout für schöne straffe Arme - das ist wirklich leicht zu schaffen *** Three Minute Workouts for your arms - Just do it!

LIHAO Schlingentrainer Suspensiontrainer Functional Training Fitness Gelb/Schwarz - TRX Workouts -  https://www.amazon.de/dp/B00RLH0M6C

LIHAO Schlingentrainer Suspensiontrainer Functional Training Fitness Gelb/Schwarz - TRX Workouts - https://www.amazon.de/dp/B00RLH0M6C

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Chrbtica

24 Exercises in 3 Series – All about Your Back, Spine & Posture

Chrbtica

Gesundheit, Zeichnen, Spagat, Ballett, Entspannung, Sportlich, Laufen, Flexibilität Herausforderung, 30 Tage Herausforderung

Say goodbye to that "orange peel" look!

6 Exercises to Help You Get Rid of Cellulite in 14 Days

Say goodbye to that "orange peel" look!

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