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In the opinion of the author, the psychiatry/anti-psychiatry rift has had a devastating effect on the lives of people with severe psychiatric problems.

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

HEALTY MON: Depression is a serious mental-health issue that will affect up to of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state of children’s mental health and how is it different from that of adults?

Young People and Mental Health

Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state children’s mental health and how is it different from that of adults?

All this week we’re talking about mental health. If you liked this story, you might also like reading these: | 11 Apps That Will Help Improve Your Mental Health

11 Apps That Will Help Improve Your Mental Health

Mental Health Group Education: Ideas for How to Teach Patients with Mental Health Issues

Mental Health Group Education: Ideas for How to Teach Mentally Ill Patients

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

Can Your Food Affect Mental Health?  Research suggests that nutrition can have a big impact on mental health and that deficiencies in certain nutrients can lead to mental health struggles.

Can Nutrition Affect Mental Health? - Wellness Mama

Can Your Food Affect Mental Health? Research suggests that nutrition can have a big impact on mental health and that deficiencies in certain nutrients can lead to mental health struggles.

NPR story on Mental Health Apps: Like A 'Therapist In Your Pocket

Mental Health Apps: Like A 'Therapist In Your Pocket'

Anxious Students Strain College Mental Health Centers - Stress kits were distributed at an event at the University of Central Florida's Center for Counseling and Psychological Services. The kits included a stress ball, mints and crayons.

Anxious Students Strain College Mental Health Centers

Anxiety resources to help alleviate symptoms and manage your mental health. Articles, blogs, podcasts and apps to help when feeling anxious.

Anxiety resources to help alleviate symptoms and manage your mental health. Articles, blogs, podcasts and apps to help when feeling anxious.

28,000 flowers @ Massachusetts Mental Health Center by Anna Schuleit, circa 2003 – more images @ http://www.juxtapoz.com/Current/28000-flowers-massachusetts-mental-health-center-by-anna-schuleit-circa-2003

28,000 Flowers @ Massachusetts Mental Health Center by Anna Schuleit, circa 2003

Bloom: Potted Flowers Installed at the Massachusetts Mental Health Center by artist Anna Schuleit :: this is a beautiful & thought provoking art installation, stimulating the best kind of self-reflection & growth.

Capture your students attentions with these great ideas for using Disney Pixar's Inside Out in any classroom! Tackle complex topics like Mental Health, Understanding Emotions, Coping Mechanisms, Identifying Emotions, and Strengthening overall well-being. These lesson plans are perfect for any elementary and middle school teacher and school counselor! Click the to read all about how Janelle from Project School Wellness is using Inside Out to transform the lives of her students!

Capture your students attentions with these great ideas for using Disney Pixars Inside Out in any classroom! Tackle complex topics like Mental Health, Understanding Emotions, Coping Mechanisms, Identifying Emotions, and Strengthening overall well-being.

13 Easy-To-Do Yoga Poses For Stress Relief

13 Easy-To-Do Yoga Poses For Stress Relief

13 Easy Yoga Poses To FLUSH Stress Hormones From Your Body. After a long week these could come in handy!

Bullet journals are amazing for tracking tasks, thoughts, activities, and life events, so they lend themselves really well to recording info about your physical and mental health.

Here's How To Use A Bullet Journal For Better Mental Health

7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being - blog post via @hleguilloux including tips to improve well-being, suggested readings & infographic.

7 Ways Your Physical Health Is Connected to Your Mental Health

We should not fear what we do not understand. We should embrace it and learn from it and empathize.

Mental Illness: The Stigma of Silence

COMPASSION--The mentally ill frighten and embarrass us. And so we marginalize the people who most need our acceptance. What mental health needs is more sunlight, more candor, more unashamed conversation.

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