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You can eat a perfect paleo diet, exercise properly - but what about your mindset?

Tich Nhat Hanh

"Each moment is a chance for us to make peace with the world to make peace" - Thich Nhat Hanh

Chögyam Trungpa buddhism zen quotes by lotusseed.com.au

Chögyam Trungpa buddhism zen quotes by lotusseed.com.au

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"We are the sum of all that we have thought. We are constructed by our thoughts. We are made up of our thoughts." - From Verse The Dhammapada.

"Too often, people think that solving the world's problems is based on conquering the earth, rather than touching the earth, touching ground." ~~~ Chögyam Trungpa

"Too often, people think that solving the world's problems is based on conquering the earth, rather than touching the earth, touching ground.

This quotation from Zen Master Shunryu Suzuki sits at the start of the chapter titled "Self as Ever Shifting Flow" in my book How to Wake Up.

This quotation from Zen Master Shunryu Suzuki sits at the start of the chapter titled "Self as Ever Shifting Flow" in How to Wake Up.

Fill mind with supreme optimistic thoughts!!

Fill mind with supreme optimistic thoughts!!

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