REALLY good article about all the Fitness Inspiration posters and how they are harmful

Fitspo Sucks: 5 Reasons Photos of Hot Women, Catchy Slogans Are Awful

Lose 10 pounds in 7 days, the healthy way! Eat Your Heart Out Diet The 10 Weight Loss Commandments Workouts.

You Don't Know Your Limits Until You Push Yourself Past Them // #truth #fitness #workout http://www.fitnessapparelexpress.com/

You don't know your limits until you push yourself past them inspirational workout quotes / inspirational gym quote / motivational workout sayings

no regrets when it comes to workouts

132. Becoming reacquainted with running

Haha funny and so true! I never regret a workout. I only regret NOT working out!

Amen. Lets put a little meat on them bones women!

How about strong is the new fit! Skinny can be "skinny fat".I don't do "skinny" I do healthy fit and strong! Be your size but healthy, fit and strong!

I love this way more than the "skinny" one. There are plenty of things that taste better than skinny feels because to me skinny is weak and skinny is tired. Being fit means feeling healthy, strong, capable, and full of energy.

Throw away those disgusting diet shakes; eating a chemical cocktail through a straw won't help you lose weight.  Forget counting carbs & calories, you can eat what you really want!     #sharnyandjulius #neverdietagain

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Lost 31 lbs so far...have a lot more thanks to bad habits and food addiction. Amazing how life changes make you feel good - inside and out

Workout Routines for all Body Parts : – Image : – Description Lost 31 lbs so far…have a lot more thanks to bad habits and food addiction. Amazing how life changes make you feel good – inside and out Sharing is power – Don’t forget to share !

Keep your diet and exercise plan on track with these 25 inspirational fitness quotes

25 Motivational Workout Quotes

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