Letting Go of Worries: Imagine that there is a tree called the Hug Me Tree.Draw or write about any worries you might have and stick them on the branches. You can use the Hug Me tree at night to leave your worries behind before you go to sleep.
7 Important Things To Say to Your Kids every day. What you say to your kids becomes their inner voice. It is worth the effort to keep it positive! Quick read parenting article to make you think and speak positively and make it a habit.