This quote is amazing. I like it because the quote says that if it doesn't really make you shiver its not a big dream or goal. So whenever i plan to do something i know its good if it scares me if not i must reach or dream bigger.
" Success is going from one failure to another failure without losing your enthusiasm" Weight loss doesn't happen overnight ! Getting a 6 pack tummy or or a toned body doesn't happen overnight either ! But staying determined - dedicated and motivate