Cao Xiaoli, a professional acrobat, balances on one hand with her day's worth of food at Shanghai Circus World in Shanghai, China. The caloric value of her day's worth of food on a typical day in June was 1700 kcals.
These days, documenting our dinners for the Internet is a universal pastime: sharing your food means that you don’t dig into your plate until you’ve taken a picture of it with your phone and posted it to your social networks. We embraced this form of photography for our story, “The Evolution of Diet."
12 Snacks to Avoid When You’re Trying to Lose Weight! Sugars, fats and carbs love to hide in foods disguised or packaged as “healthy.” Read on to discover what snacks you’re eating that you shouldn’t be!