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"Sitting Is Killing You!"  Sitzen ist tödlich..... vielleicht nicht unmittelbar, aber es beeinträchtigt die Gesundheit und so sollen sitzende Tätigkeiten sogar ein höheres Krebsrisiko mit sich bringen... daher immer viel laufen, bewegen, aufstehen, auch während der Arbeit......

Sitting Down WILL Kill You (Infographic)

Get up! Sitting is killing you. - Now some creative person should come up with a new life saver - an affordable chair that will work in an office - but make you more active!

17 Reasons To Avoid Stress

17 Reasons To Avoid Stress

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Our emotions can take a toll on our body and make us feel pain in certain spots depending on the emotion and the mental thought patterns they take. Here are the emotional spots and what causes them.

7 Exercises You can Do while Sitting Down (improve flexibility and muscle tone) | Your Modern Family

7 exercises while sitting down - at work or at home

Increase your Serotonin levels. Serotonin is one of the happiness hormones. http://genf20-plus-review.com/human-growth-hormone-supplements/

Increase your Serotonin levels. Serotonin is one of the happiness hormones.

And avoid making these sleep mistakes if getting shut-eye is a problem for you #Infografía #Infographic

26 Charts That Will Actually Make You A Happier Person

of people complain they have trouble sleeping, but are they working to fix that? Here are 7 solutions to the sleep mistakes you don't know you're making

Water: Nature’s Cure-All?From aiding weight loss to boosting productivity let’s look at how water can improve your health. Improved health with Clustered Water. www.engineeredlif... #water #hydration

Benefits of Early Morning Hydration

Water: Nature’s Cure-All?From aiding weight loss to boosting productivity let’s look at how water can improve your health. Improved health with Clustered Water.engineeredlif… Source by shelley_hicks

What Your Urine Color Says About You | Everyday Health

What Your Urine Color Says About You

Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub

Inspiration

Ups…These 5 Exercises Can Cause the Big “O”

Magnesium, The Super-Mineral. Have you had your magnesium today? If you care about your health you will. Magnesium is one of the best kept secrets in the world of essential vitamins and minerals, it is vital to our body and how it works.

The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Stress & Your Health Infographic Health infographics, Healthy food infographics, Healthy living infographics

Healthy Ways To Manage Stress

Stress & Your Health Infographic Health infographics, Healthy food infographics, Healthy living infographics mind body spirit nutrition work tips fitness goals motivation inspiration food foods diet exercise lifestyle sleep

"Advocating for sleep"

Advocating for Sleep

Are you wondering whether or not your nightly 3 hours of sleep is enough? Take a look at this infographic to find out how much shut-eye you REALLY should be getting.

17 Best Benefits Of Pomegranate Juice For Skin, Hair And Health

17 Best Benefits & Uses Of Pomegranate Juice (Anar Ka Ras) For Skin, Hair and Health

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