Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.
This 30 day ab squat workout challenge has been designed to help you work your abs, legs and butt muscles in one complete workout routine. The challenge . - Gym Chat - All things gym or training related.