Skip the Crunches: 3 Ways to Work Your Abs Standing - You can tone your abs without ever doing do a crunch again. And the good news gets even better! Standing ab exercises tone your middle while working your entire body, increasing your caloric burn.
Melt Fat, Build Muscle: Dumbbell Blast Circuit Workout: Add some dumbbells to your fitness routine and build some metabolism-boosting muscle while toning your entire body. The results you want will take hard work!
Flatten Your Belly with This Killer Ab Workout - Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed # i want to lose weight fast without exercise