Sleep Infographic - Survey the class, make a chart on how people sleep. Then use it as a "personality test" for more interactive fun. Great activity for all ages, and good mix of science and math in the classroom.
Consider supplementing your nightly rest with naps.
Napping is an incredible way to boost our health and productivity. Among its many benefits, science has shown that it can enhance our mood, performance, memory and creativity. However, not all naps are created equal. To help you get the most out of your n