Explore Mudras, Kundalini Yoga, and more!

Chakra Cleansing & Balancing Mudras & Mantras

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual

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Centering Mudra -relieves stress around heart chakra & brings forth gentle grounding (encourages the acquisition of strategically benevolent goals)


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