Easy Pork Won Tons Fat: 4.0 g Carbohydrates: 10.0g Calories: 102.9 Protein: 6.3g
Diner Meat Loaf "Muffins"
What child wouldn’t love a giant meatball? Molding meatloaf into muffin tins yields a perfectly portioned main attraction. Each muffin has less than 150 calories and is loaded with finely chopped carrots and onions to provide extra antioxidants and fiber (but we guarantee you're kids won't even know they're there). The dish uses extra lean ground beef to keep the calories and fat low while providing high quality protein. Parents, this recipe can be made ahead, wrapped individually, and…
www.sizzlefish.com Simple ingredients like Sizzlefish Salmon, create the best meals! This Baked Lemon Herb Salmon & Zucchini Noodle recipe from @skinnyfitalicious is EASY, SIMPLE & DELICIOUS! _ Head to our website: www.sizzlefish.com to order your perfectly portioned fish
www.sizzlefish.com The summer just isn't complete without a good burger! More specifically, a salmon burger with lemon dill sauce from @jessica_gavin! _ Head to our website: www.sizzlefish.com to order your perfectly portioned fish and shellfish today! Don't forget! Free s
www.sizzlefish.com This Sriracha Almond Crusted Salmon from @peasandcrayons is the only thing we want to dig our fork into tonight! _ Head to our website: www.sizzlefish.com to order your perfectly portioned fish and shellfish today! Don't forget! Free shipping on all orde
Easy Bacon Wrapped Turkey Meatloaf made like muffins in mini pans – extremely moist perfect personal sized portions to be healthy #SundaySupper
Spicy lentils and chickpeas
Pulses are very nutritious and perfect for cooking on a budget. This dish of chickpeas and red lentils is great for warming you up on a cold evening. With a GI of 28 this meal is <a href="http://www.bbc.co.uk/food/collections/high-protein_low-gi_recipes">high protein, low GI</a> and provides 261 kcal per portion.
Chicken with red kidney beans
This dish is low in fat but high in flavour. A perfect one-pan wonder for a weekday supper. (Try adding steamed wholegrain rice if you want a more filling meal.) This meal is <a href="http://www.bbc.co.uk/food/collections/low-calorie_recipes">low calorie</a> and provides 386 kcal, 23.3g protein, 59.1g carbohydrate (of which 8.7g sugars), 5.2g fat (of which 1.1g saturates), 7.8g fibre and 1.2g salt per portion.