Bedtime affirmation for today: Repeat these affirmations gently to yourself thrice before going to bed.
Bedtime affirmation for tonight:
Vibrational Manifestation - Law of Attraction. Let your sub conscious work for you while you sleep. Meditation before bedtime - My long term illness is finally going away, and I think I might have found the love of my life.
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Sleep tight my friends. Use the energy of the full moon to release what no longer servers you.
Bedtime affirmation for today: Repeat these affirmations gently to yourself thrice before going to bed. I am letting go of frustration; I let all negative feelings fly away; I am letting go of my problems; I am giving myself permission to fall asleep.
THE WHOLE LIVING BLOG - A complete guide to Salt water foot soaks, some of the benefits being: Release stress, physical & mental tension, Better sleep & awake more refreshed, Helps lethargy, anger & depression, Aid your meditation & yoga practice, Regulate your electrolyte levels, Gain clarity of thought, Ease pain and inflammation, Absorb minerals into your body, Cleanse the energy & chakra system, Ground yourself, Detoxify the body with added epsom salts
sonoro Cubo offers pre-installed deep, guided meditation programs that help you relax, let go of stress, fall asleep at night, and even to give you a boost of energy throughout the day! Get yours for off on Kickstarter May