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Why you should not count calories infographic

Infographic: Why you should not count calories

Love this! Food is more than just calories. It's nutrients. When you change the oil in your car, you could put 4 qts of fresh oil that will help the engine run smoothly and clean out the crap, or you could put 4 qts of used black gross oil which will gunk

how much sugar

Sugar Stacks showing how much sugar is in many popular foods. Each sugar cube equals 4 grams of sugar.

The top 10 foods nutrition experts won’t feed their kids.  It's all the stuff you'd expect, but still a decent read for those people in denial.

The top 10 foods nutrition experts won’t feed their kids. Based on interviews with 20 pediatric experts.

You probably never knew just how bad sugar was! http://www.rodalenews.com/sugar-toxic via @rodalenews

11 Weird Things Sugar Is Doing to Your Body

11 Weird Things Sugar Is Doing to Your Body - Sugar is wrecking your face, and other strange new findings.

Rock Candy - How to Make Flavored Rock Candy

How to Make Flavored Rock Candy

DIY ways to feel better when sick

Did you know that Aspartame was banned by the FDA twice? How is this product legal now? The bittersweet argument over whether Aspartame is safe or n

Dr. Oz explains the Total Choice Plan and talks about all of the healthy and delicious portion-controlled recipes created specially for the program.

Oz Reveals the Total Choice Plan: Dr. Oz explains the Total Choice Plan and talks about all of the healthy and delicious portion-controlled recipes created specially for the program.

▶ SUGAR -- the elephant in the kitchen: Robert Lustig at TEDxBermuda 2013 - YouTube Sugar is a public health issue

TEDxAsheville - Adam Baker - Sell your crap. Pay your debt. Do what you love.

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