Preparation is everything when it comes to getting lean and good organisation in the kitchen is key to burning fat and getting the body you want. So forget mid-management level prepping and use these six tips to prep like an absolute boss.
If you love chorizo, this is perfect for you. Frying the chorizo with the tomatoes brings out all of the delicious flavour, and the eggs provide a dose of healthy fats. This is another favourite my book Lean In
Banana and choco-The Body Coach INGREDIENTS almond milk 2 scoops vanilla protein powder 1 ripe banana, roughly chopped ½ tbsp cocoa powder (over cocoa) rolled oats a little grated dark chocolate, to serve