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Happy December 1st! It's officially Christmas month. This is part two of our healthy gift guide. Healthy gifts for Her. We've already posted gifts for the famil

Happy December It& officially Christmas month. This is part two of our healthy gift guide. Healthy gifts for Her. We& already posted gifts for the famil

This ancient remedy from the 16th century does seem strange, but by placing a pungent vegetable in your sock at night, you can help alleviate colds, reduce fevers, and rid the body of toxins.

This ancient remedy from the century does seem strange, but by placing a pungent vegetable in your sock at night, you can help alleviate colds, reduce fevers, and rid the body of toxins.

All disease begins in the gut. -Hippocrates Whether you have acne, a dairy allergy or get chronic yeast infections, these are all symptoms of a damaged digestive system. And it’s not just allergies or infections that are indicative of a damaged gut; IBS, constipation, reflux, heartburn, etc. are all …

Five Steps To Heal The Gut

If you suffer from yeast infections, acne, depression, allergies, anxiety or constipation - you may need to heal your gut.

What’s the best thing to get you in the mood for Christmas? An advent calendar of course! Here are our top five healthy advent calendars, mostly because they gi

Our Favourite Very Healthy Advent Calendars

What’s the best thing to get you in the mood for Christmas? An advent calendar of course! Here are our top five healthy advent calendars, mostly because they gi

This is the final instalment of our 2016 Healthy Christmas Gift Guide. Tackling the teens. We love each and every one of these here and think that any teenager

The Healthy Gift Guide 2016: For Teens

This is the final instalment of our 2016 Healthy Christmas Gift Guide. Tackling the teens. We love each and every one of these here and think that any teenager

heartburn relief

Got Heartburn? What to Eat, What to Avoid

Best diet for reflux sufferers foods that cause indigestion,foods to avoid if you have acid reflux gerd diet food list,heartburn and gas how to avoid acidity.

Korea Famous Coffee FRITZ COFFEE DRIPBAG 17g X 6 Pack  #FRITZ

Korea Famous Coffee FRITZ COFFEE DRIPBAG 17g X 6 Pack #FRITZ

Everyone knows to stay away from cigarettes to prevent lung cancer and to keep out of the sun to avoid skin cancer. But many people don't realize that you can also attempt to fight off breast cancer through your diet. We hear about "superfoods" and "

Eat These Foods For Breast Cancer Prevention

A remedy for sinus and congestion

A remedy for sinus and congestion

Written by: Megan Reeves Taking detox baths regularly is exceptionally good for your body for many reasons, including: Immune system support Flushing toxins (the hot water opens pores and encourages sweating) Relaxing the body and mind Bringing down cortisol levels Soothing the muscles and joints Boosting endorphins Supporting lymphatic drainage, which is the body’s garbage [...]

Supercharge YOUR Body – 11 DIY Detox Bath Recipes

This epsom salt bath will draw impurities out of your body and help relax your muscles, while the baking soda neutralizes acids on the skin & dissolves oil.

10 natural cold and flu home remedies

10 natural cold and flu home remedies. pay close attention to this since seems to be getting the flu

Welcome to the first instalment of our Healthy Holiday Gift Guide 2016. We'll be covering gifts for her, him, kids and teens, but today we have the family. All

The Healthy Gift Guide 2016: For the Family

Welcome to the first instalment of our Healthy Holiday Gift Guide We& be covering gifts for her, him, kids and teens, but today we have the family.

We've been busy putting together Healthy Gift Guides for you, which we've been putting out over the last week. We've covered everyone we can think of from the f

The Healthy Gift Guides 2016

We& been busy putting together Healthy Gift Guides for you, which we& been putting out over the last week. We& covered everyone we can think of from the f

One Of The Amazing Benefits Of Chia Seeds Is Improving Digestive Health. It Is A Great Remedy For Acid Reflux, GI and IBS

One Of The Amazing Benefits Of Chia Seeds Is Improving Digestive Health. It Is A Great Remedy For Acid Reflux, GI and IBS-- really want to start adding chia seeds to my shakes, but it's kind of expensive =/ maybe soon.

I love the cold, misty autumn air in the morning that comes with the smell of wet leaves when we open our windows wide. I started this routine after finding out that letting fresh air in - at least 3 times a day - for 10 minutes or so makes you less likely to catch something.

Open Windows

I love the cold, misty autumn air in the morning that comes with the smell of wet leaves when we open our windows wide. I started this routine after finding out

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